ABOUT

Music and healthful cooking have always characterized our life as a family. Our home was filled with the sounds of inspiring hymns and classics, which the children absorbed, sang, and thrived upon; while the aroma of all-healthy, made-from-scratch meals was a daily feature that still evokes nostalgia when the family comes home for a visit.

My husband Adam consistently encouraged his chiropractic/nutrition patients to enhance their wellbeing with some simple dietary changes. Based solidly on the scriptures, our eating philosophy includes God-made and God-recommended foods in their original state, or as close to it as possible. Excluded are the popular man-made processed foods defunct of natural nutrition and fiber…and we have always shunned any current nutritional fads that are at odds with these principles. The word and character of our Creator is always the bottom line.

There are now so many natural, whole-food, properly-raised products we can obtain in this favored country. We are most fortunate indeed, and should be appreciating and using them.

For our patients and anyone else interested, we put together a cookbook with explanations and tips to facilitate the transition to a health-giving diet. The most recent, expanded edition is what we offer you here.

A few instrumental traditional music albums have been recorded over the years to share the music we love, and these are offered here as well. May they be a blessing to your spirit!